n gerak badan dng gerakan tertentu, spt menggeliat, menggerakkan, dan meregangkan anggota badan; gimnastik: olahraga -- sedang digemari ibu-ibu pd saat ini; -- aerobik senam di udara terbuka; -- irama senam dng gerakan yg mengikuti irama lagu; -- kesegaran jasmani senam yg mengikuti irama lagu, gerakannya dapat diikuti oleh semua orang; -- keselamatan senam yg dilakukan secara sistematik dng menggunakan metode individual, bertujuan menghindari penyimpangan, menyembuhkan penyakit; -- lantai senam yg terdiri atas berbagai gerakan mirip balet dan berjungkir balik biasanya dilakukan tanpa alat bantu; senam yg memeragakan gerakan akrobatik dan jungkir balik dng mengikuti irama lagu, di lantai empuk berukuran 12 x 12 m, mengutamakan keseimbangan, kekuatan, kelenturan, dan ketajaman antara 50—70 detik (bagi pria), serta keluwesan, irama, dan kelenturan antara 70—90 detik (bagi wanita); -- pagi senam dng gerakan tertentu, dilaksanakan pd pagi hari; bersenam v 1 melakukan senam; 2 berlatih gerak badan (gimnastik); pesenam n orang yg pandai bersenam
https://www.youtube.com/watch?v=JlEyyVG2TjI the Empire State Building was designed as an airship docking station , a true marvel of modern architecture and an iconic symbol of New York City. But beyond its Art Deco elegance and towering presence, this famous skyscraper holds a fascinating historical tidbit: it was initially designed with the ambition of serving as an airship docking station. Imagine the scene: It's the 1930s, and the world is captivated by the notion of air travel, not just by planes but by grand, luxurious airships. These floating behemoths, like the German Zeppelin, were the epitome of high-class travel, promising a future where cities around the globe would be connected through the skies. The Empire State Building, completed in 1931, sought to capitalize on this vision by including a mooring mast at its very top, intended for airships to dock. The building's designers, inspired by the aviation fever of the time, integrated this feature into the building'...
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